Believe in Your Recovery

Do you believe that recovery is possible? Well, let me be the first to tell you it is. Recovery is a journey and not something that you can obtain overnight. It's something that you have to work towards daily and yes, it's hard but I believe in you and know you can do this. You are never alone in this journey of Recovery

Saturday, June 17, 2017

A Chance At Life! Coral's Story

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Coral is a 19 year old struggling with an eating disorder as many are.  23 people a day die as a result of an eating disorder every day and ...
Thursday, June 15, 2017

My Thoughts on Eating Disorders

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My Thoughts On Eating Disorders  Eating Disorders in today's society is a "real" and some...
Saturday, May 28, 2016

The Question Is When...

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So the question is when? When are you going to stop taking orders from the mirror? When are you going to stop letting a number on the ...
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Friday, May 27, 2016

Insurance...Need I Say More

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Two beautiful souls in the past few weeks have lost the battle with their eating disorders. Some because the eating disorder held them ...
Sunday, May 1, 2016

Health At Every Size (HAES)

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I love Linda Bacon's approach at Health At Every Size (HAES)  Below is an article on the HAES concept What is Health at Every Size? ...
Saturday, April 30, 2016

Art Therapy for Eating Disorders

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Experiential Art as Therapy for Women Suffering with Eating Disorders Author: Kathleen Slade Hofer, MS TRS Art can be used as a ...

Suicide Prevention

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National Suicide Prevention Month It's National Suicide Prevention Month and I can't even fathom the importance of helping ...

More,More, More: The Dangers of Over Exercise

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More, More, More: The Dangers of Over Exercise Media messages encouraging us to exercise away our “flaws” are rampant, particularly ...
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