SIGNS OF UNHEALTHY BOUNDARIES
- Telling All
- Talking at an intimate level on the first meeting
- Being overwhelmed by a person-preoccupied
- Going against personal values and rights to please others
- Not noticing when someone else displays unhealthy boundaries
- Letting others direct your life
- Letting others define you
- Believing others can anticipate your needs
- Expecting others to fill your needs automatically
- Falling apart so someone will take care of you
- Being a "rock" in order to take care of someone else
- Letting others describe your reality
- Accepting food and gifts that you don't want
- Taking as much as you can get for the sake of getting
- Hugging a person without asking
- Acting out on first impulse
Opinions and Feelings are frequently a personal triumph over good thinking. You define reality by what you know, what you believe, and what you do about it.
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